Living in HEALTH Consciously

3 John 2 - Being in Health

We need to start taking more responsibility for our health.


What is health ?

Health is a state of well being. A state where you are free from illness and injury.

The time you are having any symptom at all is that the organ involved is talking to you.

Taking medication without seeing doctor is very wrong.

Mind what you eat. Have a control appetite.

Early detection is better than trying to control what has already happened. Early taking of responsibility

Mind what you Eat, you must eat a deliberate balance diet.

Be careful of fatty and processed food. Especially when you are close to 40 and above.

Regular exercises and regular medical check. It has to be regular. We must take conscious responsibility for our health. Its God's desire to be in Health but it's our responsibility.

If you desire many days as the Word of God says, then take conscious responsibility for our health. The same WAY we take responsibility.